Is Your Cookware Toxic?
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If you’ve been reading at all on my site or any other about health and nutrition then you probably know a little about what to eat. Our health is greatly influenced by the food we eat and how we cook it. The nutrient density of food can be easily damaged by overheating our foods along with the damaging chemicals and heavy metals that leach into it from our cookware.
Eating this way can be good for you and cost you an ovary or a testicle in the process but it’s a lifestyle I have chosen to better our health. That is all well and said but did you know that you could be putting heavy metals into your body without you even realizing?
I found a great article today that goes over the common cookware that you probably cook with, and then goes on to explain how and why they may be toxic and causing you more damage than you really know! Check it out. It’s a good one!
